Friday, October 22, 2010

The Latest Health Beverage? Pickle Juice--The Crazy Thing It Can Help With

Found this in Glamour Online's "Vitamin G" section  It's good for men and women:

A post about pickle juice? No it's not today's random pregnancy craving. Really and truly, experts say that a little sip of pickle juice may help boost your health. Here's how ...

Craziest advice you'll hear all day? Go sip a little pickle juice!

Honestly, the health claims are legit. A small amount of pickle juice (straight from the jar!), may help relieve muscle cramps, experts at Brigham Young University say. In fact, some health experts even prescribe 1/3 of a cup of this pungent juice to calm leg and foot spasms, reports Health.

True, pickle juice is high in sodium, so you don't want to make this a habit, but if you're muscles are cramping, you might consider a quick swig from the pickle jar. (Pregnant women everywhere are cheering.)

Glamour Magazine Vitamin G

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