Sunday, January 3, 2010

New Exercise Videos Added!

New Exercise Videos have been added to the Exercise Library.

For Kettlebells, we have added all 8 major lifts:

The Swing
The Clean
The Press
The High Pull
The Snatch
The Windmill
The Side Press
The Turkish Getup

For Ropes we have added:

Double Waves
Alternating Waves

For Straps we have added:

Jungle Pushups
Jungle Rows

Finally, for Indian Clubs we have added:

Simple Circles

Go to the Exercise Library to see them now.

More exercises are coming, so stay tuned!

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